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Hormones can feel confusing, especially after 35 when things start to shift. In this Q&A episode, we’re answering your most common hormone questions, including DIM for estrogen dominance, ovulation breakouts, and the surprising roles estrogen, progesterone, and histamine play in perimenopause symptoms. Let’s make it make sense!
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Timestamps:
[1:41] Welcome
[17:18] Does taking dim for estrogen dominance help or hinder?
[33:39] Are you on HRT or planning on it?
[37:16] Why do I break out around ovulation always, but not around my period?
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