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Here are the notes for episode #435 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle, and Robb Wolf discuss dialing in hydration, salt intake, and electrolyte supplementation.
Got a question you’d like us to answer? Email us at [email protected].
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Timestamps
[] Interview with Robb Wolf
Links
Drinklmnt.com/wellfed
Robbwolf.com
Join.thehealthyrebellion.com
Podcast: The Healthy Rebellion Radio
The Paleo Solution: https://amzn.to/35Evl3R
Wired to Eat: https://amzn.to/3i8TgNU
Sacred Cow: https://amzn.to/38GZqSA
#120: Testing Individual Carbohydrate Tolerance, Personalized Nutrition, and Impacts of Sleep Deprivation with Robb Wolf: https://coconutsandkettlebells.com/testing-individual-carbohydrate-tolerance-personalized-nutrition-impacts-sleep-deprivation-robb-wolf/
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Dr’s Choice
Dr.’s Choice is formulated with 30 billion live beneficial bacteria per capsule and provides a mixture of 10 Lactobacilli and Bifidobacteria strains, shown through research to be the most beneficial when taken together. It also contains FOS, which is a powerful prebiotic that feeds the probiotic strains.
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