Here are the notes for episode #418 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Stef discuss weightloss struggles, magnesium and electrolytes for kids, and sauna blankets.
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[12:59] Weightloss struggles
[29:51] Magnesium and electrolytes
[46:24] Sauna blankets
My Free Mineral Guide: https://coconutsandkettlebells.com/minerals
The Magnesium Miracle by Carolyn Dean: https://amzn.to/3jvnIXO
Magnesium and Kids with ADHD:
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