In this episode, Noelle and Stefanie discuss the biological clock, fiber myth, boosting your immune system, and anxiety in pregnancy.
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[01:51] The Biological Clock
[21:45 ] Fiber Myth
[30:03] Boosting Your Immune System
[47:12] Anxiety in Pregnancy
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
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