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Here are the notes for episode #410 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Stefanie discuss the biological clock, fiber myth, boosting your immune system, and anxiety in pregnancy.
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Timestamps
[01:51] The Biological Clock
[21:45 ] Fiber Myth
[30:03] Boosting Your Immune System
[47:12] Anxiety in Pregnancy
Links
Noelleโs website: https://coconutsandkettlebells.com
Stefaniโs website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Herb Pharm For Kids Immune Avenger
AirDoctor 2000 (small bedrooms)
Postpartum Depression And Anxiety: My Story And Resources For New Moms (And Moms To Be!)
Organifi
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LMNT
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