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In this episode, Stefani and Noelle discuss balancing hormones, irregular periods and fertility, and winter blues.
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[13:58] Balancing Hormones
[32:30] Irregular Periods and Fertility
[49:34] Winter Blues
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
Apple Cider Vinegar (1-2 tsp in 8oz of water)
Kettle & Fire
This podcast is supported by Kettle & Fire, If you haven’t yet, make sure to go to coconutsandkettlebells.com/kettleandfire to take advantage of a special offer exclusive for our community, 25% off a single purchase plus free shipping—which is an amazing deal.
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