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Here are the notes for episode #371 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Dr. Lara Zibarras discuss dieting vs pursuing health, body acceptance and BMI.
Got a question you’d like us to answer? Email us at [email protected].
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Topics!
[06:28] Dieting vs Pursuing Health, Body Acceptance, and BMI with Dr. Lara Zibarras
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Learn more about Dr. Lara Zibarras
Follow Dr. Lara Zibarras on Instagram
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