The week before your period, you crave chocolate, suddenly find your partner super irritating, and feel somewhat bloated. That’s pretty normal PMS (premenstrual syndrome). The week before your period, you sink into a sudden, deep depression. You can’t get out of bed...
Pregnancy is a glorious and celebratory time for new parents—that is, until the terrifying realization sets in that there’s a lot to know, especially when it comes to figuring out what to avoid when pregnant. While most people know the importance of eating the...
So, you’ve decided it’s time to transition off of hormonal birth control pills. Maybe you’re ready to try for a baby (congrats!). Or maybe, you’re just sick of the side effects of hormonal birth control, also known as the Pill. Or you might just be curious about what...
http://traffic.libsyn.com/paleowomenpodcast/WFW_180.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSHere’s the notes for episode #180 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head...
http://traffic.libsyn.com/paleowomenpodcast/WFW_143.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSHere’s the notes for episode #143 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head...
