Whipped Japanese Sweet Potatoes

  • Author: Noelle
  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 mins
  • Yield: 6-8 1x
  • Category: Side Dish


These whipped Japanese sweet potatoes are the perfect side dish to family meals.



  1. Rinse and peel the skins from the sweet potatoes, and cut into cubes (about 1 inch in diameter.) Place the cubes in a large pot and cover in water so that the water comes just to the top of the cubes. Add a pinch of sea salt to the water.
  2. Bring the water to a boil, and let the cubes “cook” in the boiling water for about 15 minutes. The cubes will be ready when you can spike it easily with a fork.
  3. Drain the water and place the cubes in a bowl. Using a mixer or a hand blender, whip the sweet potatoes for 1-2 minutes.
  4. Slowly add in 1/4 cup of coconut milk and sea salt and pepper to taste
  5. After about 1 minute, add in the coconut oil. After another minute, add the rest of the coconut milk to the mixture and let the potatoes continue to whip until light and fluffy.


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