Adrenal Cocktail

This simple adrenal cocktail recipe is delicious, refreshing, and mineral-rich. It’s the perfect way to support your adrenals, fight fatigue, and replenish key nutrients during times of stress. 

Prep: 5Total: 5 minutes
Servings: 1 1x


Optional add-ins:

  • 2 tablespoons coconut milk
  • 1 scoop collagen powder


  1. Combine: Add the orange juice, coconut water, cream of tartar, and sea salt to small glass. Use a handheld frother or whisk to combine. 
  2. Serve: If desired, serve over ice. Sip and enjoy!


  1. You can swap the cream of tartar for an additional 1/4 cup coconut water.
  2. To make without orange juice, simply use 1/2 cup coconut water, 1/4 teaspoon salt, and 60 mg of whole foods vitamin C. Add up to 1/2 cup purified water to the drink to improve the taste if needed.
  3. If you are struggling with blood sugar swings, drink your adrenal cocktail after a protein-rich snack or meal, or add a scoop of collagen and two tablespoons coconut milk to make an orange creamsicle. 
  4. Drink this between 10 am and 2 pm to support cortisol rhythms.
© Coconuts & Kettlebells

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