Exercise Improves Your Health, Whether You Lose Weight or Not
For decades, the diet and fitness industry has been focused on one thing: convincing you that you need to lose weight. An enormous amount of products, programs, and challenges exist to help people shed extra pounds effortlessly. Weight loss isn’t just marketed...
#162: Mindset Shifts with Food Choices, Always Tired, & Organ Meats
http://traffic.libsyn.com/paleowomenpodcast/WFW_162.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSHere’s the notes for episode #162 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head...
#124: Infertility, Confusing Carbohydrate Needs, & Making Big Health Changes
http://traffic.libsyn.com/paleowomenpodcast/PWP_124.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSHere’s the notes for episode #124 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and...
#114: Fructose Malabsorption and Brittle Nails, Building Confidence, & Carbohydrate Intake For Fitness
http://traffic.libsyn.com/paleowomenpodcast/PWP_114.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSHere’s the notes for episode #114 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and...
