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Friends, I can’t even believe it.

After months (and months) of surveys, working with focus groups, and developing, building, and testing the program, Strong From Home is officially available!

The reason I put so much time and effort into this program is because I’ve been in your shoes. Over the last two years, I’ve had the privilege of working with thousands of you, and hearing about exactly what you need.

When it comes to fitness, many of you struggle with lack of time, physical and mental burnout, and knowing what to prioritize when it comes to building a routine.

I hear you, and I know exactly how you feel.

I spent years chasing after programs that weren’t right for my life or my body. I sacrificed everything in the name of how I thought I needed to look and what I needed to do in order to be successful, instead of being the boss of my own body.

When I finally started focusing on quality, and made choices based on what was right for me—my health and fitness skyrocketed. Fitness became accessible, efficient, and downright fun.

I no longer dread my workouts or spend long hours in the gym. And you don’t have to either.

This is where Strong From Home really starts to show its guns.

Unlike many other one-size-fits-all programs, Strong From Home recognizes that everyone has different goals, abilities, and time constraints. Using effective and efficient do-anywhere style workouts, the program shows you exactly how to build a plan that fits perfectly into your life.

No second-guessing. No feeling guilty. No nagging little “shoulds”.

In order to help you feel empowered to make decisions that are right for you, Strong From Home goes above and beyond to address common areas of confusion, like what to do when you miss a workout (or five), when to take a rest day, and how to improve motivation and consistency.

Whether you’re a total newbie jumping into fitness for the first time, or an experienced athlete who wants more flexibility in your routine, Strong From Home provides you with everything you need to create a foolproof plan that challenges you and helps you to achieve your goals.

To celebrate the launch, Strong From Home is 25% OFF. This special offer will end Tuesday, January 24th.​​​​​​​

Wondering if the program is right for you? I’ve detailed everything and answered FAQs over at

Let’s do this.

Be strong,

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