#234: Low Carb Not Working, Negative Self-Talk, & Tracking Food

#234: Low Carb Not Working, Negative Self-Talk, & Tracking Food

Here's the notes for episode #234 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...

#228: My Unmedicated Hospital Birth Story with Baby #2

#228: My Unmedicated Hospital Birth Story with Baby #2

Here's the notes for episode #229 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In...