How to Improve Body Literacy with Valerie Agyeman, RD

How to Improve Body Literacy with Valerie Agyeman, RD

Here's the notes for episode #307 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In...

[Bonus] Adrenal Fatigue Triggers and Recovery with Steph Prangley

[Bonus] Adrenal Fatigue Triggers and Recovery with Steph Prangley

Here's the notes for episode #305 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In...