#210: Magnesium and Migraines, Gallstones, & Body Image During Pregnancy
Here's the notes for episode #210 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#209: How Emotional and Mental Health Issues Affect Autoimmune Disease with Cristina Curp
Here's the notes for episode #209 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#208: Negative Body Image, Calorie Restriction Postpartum, & Advanced Maternal Age
Here's the notes for episode #208 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#207: Omitting Foods, Eating Intuitively, & Fueling CrossFit Workouts with Laura Ligos, MBA, RD, CSSD
Here's the notes for episode #207 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#206: Creating a Positive Relationship with Food for Your Kids, the Comparison Trap, & Combating Diet Culture
Here's the notes for episode #206 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#205: Managing Adrenal Fatigue and Chronic Stress with Dana Monsees, CNS (Part 2)
Here's the notes for episode #205 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#204: Low-Carb and The Process to Food Freedom with Leanne Vogel
Here's the notes for episode #204 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#203: Calorie Counting Woes, Body Image During Pregnancy, & Heavy Metal Toxicity
Here's the notes for episode #203 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...
#202: When Fitness is Your Identity, Toxic Friendships, & 1,700 Calories and Gaining Weight
Here's the notes for episode #202 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this...