This post may contain affiliate links. Please read our disclosure policy.
Here are the notes for episode #390 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Jennifer Fugo discuss the gut-skin connection and how to heal chronic skin conditions.
Got a question you’d like us to answer? Email us at [email protected]
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[03:48] The Gut Skin Connection and How to Heal Chronic Skin Conditions with Jennifer Fugo
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Mag Breakthrough by BIOptimzers
Learn More about Jennifer Fugo
Follow Jennifer Fugo on Facebook
Follow Jennifer Fugo on Pinterest
Follow Jennifer Fugo on Instagram
Follow Jennifer Fugo on Youtube
LearnSkin Podcast
IgE test
Organic Acids test
SIBO Rosacea interview with study author
Psoriasis-Gut issue (discussing putrified protein breakdown)
Organifi
Support your body, energy, immunity, and stress with Organifi.
Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day.
You can experience Organifi’s high-quality superfoods without breaking the bank.
Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.
BiOptimzers
Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?
Magnesium increases GABA, which encourages relaxation on a cellular level and is critical for sleep. And because stress depletes magnesium, this also means magnesium is needed to support your body’s stress response.
Magnesium is THE single most studied mineral in existence. It powers over 600 critical reactions in our bodies.
Most magnesium supplements fail because they are synthetic and are NOT FULL SPECTRUM.
When you get all 7 critical forms of magnesium, you are supporting every function in your body that requires magnesium, and you can reverse magnesium deficiency and continue to support your body during times of stress and especially during pregnancy with one supplement.
That’s why I’m so excited about Magnesium Breakthrough. I recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement.
Today you can get 10% OFF with our coupon code.
Visit www.magbreakthrough.com/wellfed and enter code WELLFED10