Our speciality is figuring out what’s best for you.
The Coconuts and Kettlebells Coaching Team is made up of highly experienced medical professionals, practitioners, and coaches who believe in pursuing health from a place of self-love, and with an individualized, holistic approach. Our goal is to walk along side of you, and help you figure out what your body needs in order to help you accomplish your goals, and live a vibrant and healthy life.
In order to impact the world in a greater capacity, I’ve personally hand-picked the best of the best to work on the Coconuts and Kettlebells Coaching Team. Our mission is to serve people in a way that allows them to ditch diet dogma and guilt, and pursue what’s best for their own body. As the coordinator and owner, I’ll be contacting you personally to make sure you’re paired up with a practitioner that best fits your needs.
THE DREAM TEAM
Andrea Moore, DPT, NTP
Andrea Moore received her Doctorate in Physical Therapy from the Medical University of South Carolina, and is a Board Certified Orthopaedic Specialist, Nutritional Therapy Practitioner, and Sports Performance Coach. She has a wide variety of specialities, including chronic pain, fatigue, mental and emotional health, and general wellness, and is passionate about using an individualized approach for long-term health and vitality.
Elena Kyrgos, LMFT, NTP
Elena Kyrgos is a Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner. Her experience and professional trainings have led her to specialize in using mindfulness skills and Dr. Brené Brown’s The Daring Way™ method with those who want help with body image, eating struggles, and perfectionism. Elena is passionate about helping people get to the root of long-standing health issues and restoring balance to the body.
Clara Wisner, NTP
Clara Wisner is a Nutrition Therapy Practitioner, Certified Primal Expert, and is trained in Emotional Freedom Technique (EFT) and Voice Dialogue. She specializes in helping women ditch toxic habits and release self-sabotaging beliefs that keep them from creating the health and happiness they deserve with her unique approach that addresses mental, physical, spiritual, and emotional health.
Tracy Toft, PA-C
Tracy Toft is currently a practicing physician assistant at a non-profit charity clinic. After being diagnosed with Hashimoto’s Thyroiditis, she was able to rebuilt her health using a targeted, real food approach. She specializes in holistic wellness, sleep issues, fatigue, balance, adrenal health, and general wellness, and has expertise in autoimmune conditions and using an autoimmune paleo approach.
Elisa Jordan is a certified Eating Psychology Coach and Yoga Instructor. As a recovering perfectionist, she specializes in helping others to loosen the reigns of control and obsession with food, fitness, and body image. Elisa uses tools from yoga and eating psychology to help clients build a slow and pleasure-rooted relationship with food, fitness, and body image.
Kelly Graham, NTP
Kelly Graham is a Nutrition Therapy Practitioner, natural chef, and renegade fermentationist who believes in the power of a confident woman. She specializes in empowering self-love, digestion, adrenal fatigue, thyroid conditions, autoimmune disease, and skin issues. When she isn’t experimenting with concoctions in the kitchen, she is out engaging with the local farm-to-fork community and making a ruckus in food policy.
Please note: Our team is made up of medical professionals, practitioners, and coaches who specialize in holistic health. We are not doctors or registered dietitians, therefore, we do not diagnose or treat diseases. Read the Full Disclaimer.
HOW WE’RE DIFFERENT
The health of your body affects every aspect of your life. And when your health is compromised, there is nothing more important than getting it back. We understand this, because we’ve been there.
Each person on the Coconuts and Kettlebells Coaching Team has her own story. We’ve struggled with body image issues, chronic fatigue, autoimmune conditions, gut inflammation, and adrenal dysfunction—to name a few, and now, we’re passionate about helping others on their health journey.
When working with our coaching team, we’ll help you get to the root of symptoms you would like to address including body image and mindset challenges, disordered eating, digestive disorders, thyroid conditions, metabolic dysfunction, weight loss resistance, hormonal imbalances, autoimmune conditions, insomnia, fatigue, adrenal insufficiency, and more.
Click the "Contact us" button below and fill out the form
WE'LL RECOMMEND WHO WE THINK WOULD BE A PERFECT FIT FOR YOU
YOU'LL COORDINATE DIRECTLY WITH YOUR PRACTITIONER TO SCHEDULE YOUR FIRST SESSION
ALL SESSIONS WILL BE HELD ONLINE VIA VIDEO CHAT
Nourish | 1 comprehensive session
Includes one 75-minute session where we’ll discuss your history, current struggles, and goals, do a full nutrition and dietary assessment, and create a plan that is individual to you and will fit your lifestyle. After our session together, you’ll receive a document with notes and a detailed description of your personal plan, and any other resources (recipes, links, guides, etc.) that we think will be valuable to you. You’ll also have follow-up support via email.
Sustenance Package | 3 sessions
75-minute comprehensive session, two 45-minute follow-up sessions, 1-month subscription to Prep Dish Meal Planning
Includes one comprehensive session (see above!), plus two 45-minute follow-up sessions where we’ll work together to create new action steps based on your goals. You’ll also receive a one-month subscription to Prep Dish Meal Planning on me.
Whole Package | 6 session
75-minute initial session, five 45-minute follow-up sessions, 1-month subscription to Prep Dish Meal Planning
Includes one comprehensive session (see above!), plus five 45-minute follow-up sessions where we’ll work together to create new action steps based on your goals. You’ll also receive a one-month subscription to Prep Dish Meal Planning on me.
Any additional follow-up sessions needed after our time together can be scheduled at your convenience at a discounted client rate.