Print

Sweet Potato Waffles

  • Author: Noelle
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 minutes
  • Yield: 2-4 servings
  • Category: Breakfast

Ingredients

  • 1 cup pureed cooked sweet potato
  • 3 large eggs at room temperature
  • 2 tablespoons pure maple syrup
  • 2 teaspoons vanilla extract
  • 2 tablespoons ghee or butter, melted
  • 1 cup blanched almond flour
  • ⅓ cup tapioca flour
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • 1 teaspoon coconut oil

Toppings:

  • Ghee or butter
  • Coconut butter
  • Pure maple syrup
  • Fresh fruit

Instructions

  1. In a medium bowl, mix together the sweet potato, eggs, maple syrup, vanilla, and ghee. In a separate bowl, mix together the almond flour, tapioca flour, baking soda, baking powder, and cinnamon.
  2. Slowly add the dry ingredients to the wet ingredients and mix thoroughly.
  3. Pour the batter into a waffle iron until it barely fills the bottom cavity. Spread the batter around evenly if necessary. Cook according to your waffle iron’s instructions.
  4. Serve with toppings, including coconut butter, maple syrup, or fresh fruit.

Notes

If the sweet potato is not already prepared, pierce a medium sweet potato with fork and roast it in the oven on a baking sheet at 400 degrees Fahrenheit until the sweet potato is soft and a fork goes in easily, about 1 hour. Let the sweet potato cool slightly before pureeing.

BUILD THE BODY YOU WANT ON YOUR OWN TERMS

Download my FREE 47-page Home Workout Guide, which includes two weeks of do-anywhere style workouts, comprehensive exercise demonstrations, and guidance on goal setting.

PS... There will be no spam, ever.

It's on its way! Check your inbox to confirm your email.