This post may contain affiliate links. Please read our disclosure policy.
Here’s the notes for episode #076 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Stefani and Noelle discuss sugar cravings, eating more with hypothalamic amenorrhea, and causes of gut inflammation.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics
[11:56] Sugar Cravings
[27:26] Eating More with Hypothalamic Amenorrhea
[42:18] Causes of Gut Inflammation
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
Better Than Before by Gretchen Rubin
Happier (podcast) by Gretchen Rubin
#052: The Sugar and Carb Addiction Discussion
Finding a Functional Medicine Practitioner: https://www.functionalmedicine.org/practitioner_search.aspx?id=117
Vital Proteins
Vital Proteins offers 100% pasture-raised collagen products, as well as beef liver capsules. Their most popular product, Collagen Peptides, can easily be added to water, smoothies, teas, and soups for supplementation, and the Beef Gelatin can be used to make things like homemade gummy snacks or cookies.
As a special offer for our community, Vital Proteins is offering a Buy 2 items, Get 1 FREE (of equal or lesser value) promotion on their website. Also, all US orders receive FREE shipping! To get this incredible deal, simply head over to http://www.vitalproteins.com and use promotion code “PWP” (all caps no spaces!) at checkout.
Leave a Comment!