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We’re back with episode #015 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
This week, Stefani and Noelle discuss how to perform sprint workouts, unexpected weight gain, and inconsistent FSH levels. Also, they reveal their individual power animals (you’re in for a treat!)
Show notes can be found on Paleo for Women at paleoforwomen.com/episode15, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode15.
Got a question you’d like us to answer? Email us at [email protected].
Topics:
[8:12] Sprint Workouts
[22:49] Unexpected Weight Gain
[40:35] FSH Levels
[46:45] Power Animals
Links!
Wellness Beets (Brittany Barton’s podcast!)
Strong Women Radio (Stacy Toth’s Podcast!)
Taking Charge of Your Fertility
Power Animal Photos:
Like what you hear? Head over to iTunes or Stitcher and leave us a review.
Thanks for your support, and for listening! We absolutely love being a part of your lives.
carmen says
I love listening to these podcasts! I love that you chose sheep and that you shared the need to trust God.
Noelle says
Thanks Carmen! 🙂 Appreciate your support.