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Here’s the notes for episode #115 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
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In this episode, Stefani and Noelle discuss low estrogen, getting your first pull-up, morning hunger, and maintaining body fat.
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Topics
[8:22] Low Estrogen
[30:30] Getting Your First Pull-up
[34:30] Morning Hunger
[45:13] Maintaining Body Fat
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
https://coconutsandkettlebells.com/molly
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