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In this episode, Noelle discusses low back issues, fitness and injury prevention, and improving chronic pain with guest Dr. Scott Mills.
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[14:35] Low Back Issues
[22:25] Fitness and Injury Prevention
[30:08] Improving Chronic Pain
Noelle’s website: http://coconutsandkettlebells.com
Stefani’s website: http://paleoforwomen.com
More info about Scott Mills:
Find a local provider: https://fullbodyfix.com/findingagoodchiro/
Meidan Nerve Floss: https://www.youtube.com/watch?v=ejGZ8OoeXWw
Paleovalley offers high-quality, nutrient dense snacks and supplements to help you maintain balance, strength and health throughout the rollercoaster of life. Their products are 100% grass-fed and grass-finished, and are processed and preserved following the highest standards. One of their most popular products, Grass Fed Organ Complex, is a gently freeze-dried organ supplement in pill form that contains beef liver, heart, brain and kidney.
The organ meats are 100% grass-fed beef organs which are Non-GMO and never given antibiotics, steroids, hormones or grain. There’s absolutely no fillers or flow agents and the wide array of organ meats ensures greater nutritional value and density.
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