Here’s the notes for episode #126 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

In this episode, Stefani and Noelle discuss long-term Ketogenic diets and glucose intolerance, fitness motivation, and foods for hypothalamic amenorrhea.

Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics

[18:47] Long-Term Ketogenic Diets and Glucose Intolerance
[32:39] Fitness Motivation
[45:47] Foods for Hypothalamic Amenorrhea

Links!

Noelle’s website: http://coconutsandkettlebells.com

Stefani’s website: http://paleoforwomen.com

Glucose testing on mice: https://www.ncbi.nlm.nih.gov/pubmed/24398402

9 important nutrient deficiencies caused by the pill: an ultimate guide

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Thanks for your support, and for listening! We absolutely love being a part of your lives.

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