Here’s the notes for episode #114 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss fructose malabsorption and brittle nails, building confidence, and carbohydrate intake for fitness.

Got a question you’d like us to answer? Email us at paleowomenpodcast@gmail.com.

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Topics

[17:05] Fructose Malabsorption and Brittle Nails
[34:20] Building Confidence
[47:05] Carbohydrate Intake For Fitness

Links!

Noelle’s website: http://coconutsandkettlebells.com

Stefani’s website: http://paleoforwomen.com

http://coconutsandkettlebells.com/molly

Natural Calm

Magnesium Oil

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